A Little Book of Therapy

Do you ever feel trapped? Has your life ‘lost its zest’? How can you handle negative feelings and feel more self-confident? What can you do to bring some sparkle back into your life?

When there seems to be no one to talk to, a little self-encouragement may just bring a fresh outlook on life.

Everyone will find something useful to reflect upon in this little book… inspiring!

A Little Book of Therapy
Richard Bryant-Jefferies
ISBN 1-905203-91-8 UK £5.99
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Embracing the Challenges of Life and Loving it

The essential A to Z of how to live your life and love it!
Take a fresh look at your journey through life. Take control, using a positive and simple approach. Learn to embrace challenges with confidence. Be motivated to succeed in life, and make the best of your God-given abilities.
These inspirational ‘nuggets of wisdom’ will guide you towards enriching your life –
hold them close to your heart!

'This well thought through volume provides Food for the mind, Soothing balm for the soul and a Boost to the heart. It provides a reservoir of advice, inspirations, hints, tips and techniques from which we can draw again and again as we travel the path of daily living'.
Dr Nola Ishmael OBE, Retired Nursing Officer Department of Health

Embracing the Challenges of Life and Loving it
Susanne Mornam-Vaughan & Sharon Platt-McDonald
ISBN 1-905621-41-8 UK £5.99
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A Good Send Off

A Manual of Funeral Practice
Coping before, during and after a funeral.

What do you need to do when someone dies? How do you register the death, arrange the funeral, sort out the will… How do you cope - emotionally and practically?

A Good Send-Off is an invaluable publication for anyone dealing with the responsibilities of death, drawn from the author's personal experiences and extensive research. In this non-denominational book, Dorothy Richards has also included suitable music, readings, poems and prayers, together with useful contact addresses.

The light-hearted touches are intended as a source of comfort and humour to the bereaved when confronted with the confusion and sadness of what seems a daunting task. Read the book, minimize the risk of regrets and lose the fear of the unknown - say goodbye with dignity.

A Good Send Off
Dorothy Richards
ISBN 1-905203-86-1 UK £7.99
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Subtraction Dieting

Are you fed-up with dieting and failing? Tired of lettuce leaves, cottage cheese and fat free shopping? Exhausted by exercise videos, sweaty runs and torturous gym sessions? "Subtraction Dieting" is about to change all that. Eat what you like and still lose weight is the author's promise.

"Subtraction Dieting" is a scientifically designed, practical method, which if painlessly followed, ensures that you lose weight, which stays lost. It is a brilliant and unique approach to achieving your ideal weight.

No need to give up your favourite foods and treats. "Subtraction Dieting" is so simple you'll wonder why it took so long to arrive. Did you know that eating one less package of crisps a week would help you lose three pounds in a year?

Read this amazing book and laugh in the face of other diets.

Subtraction Dieting
John Dutton
ISBN 1905203 39 X UK £6.99
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A Call to my Heart

How do we find God? Is it through blind faith, heartfelt prayer, or through those serendipitous happenings that seem to come from another world? In this book, Maureen O'Brien shares her story of how God came into her life, helping her to overcome personal heartache and give her an inner strength and belief in His love for her and all humankind.

A Call to my Heart
Maureen O'Brien
ISBN 1-904754-87-2 UK £5.99
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Beyond the Rainbow

Don Spencer's letters from spirit are literally amazing. This book also contains startling revelations from Princess Diana.

"Beyond The Rainbow" is a book you will read from cover to cover and never be quite the same again. Have you ever wondered what life is like in the next world - the world we hope to travel to after death?

What if you started receiving messages from a dead loved one, telling you exactly what it was like to live in the spirit world? This is what happened to Nicola and Rosemary Spencer. "Beyond The Rainbow" will bring comfort to millions who are suffering from bereavement.

A Call to my Heart
Maureen O'Brien
ISBN 1-905203-44-6 UK £6.99
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