10 Actions® to transform your life

'We are given one life to live - no one can go back and make a new start, but anyone can start from now and make a brand new end.'
What would you do if you were given an extra hour every day? Try to change your lifestyle? This inspirational book can help anyone, in any circumstance to make a positive difference to their life without needing more time! The 10 Actions® to Transform Your Life shows you how to:
- take charge of your life, your future, realise your dreams
- create harmony at home and at work
- learn how to motivate yourself and others
- boost your self-confidence, self-control and self-achievement

Invaluable and easy to follow techniques and advice by Bernard genge, one of the UK's most respected and sought after 'life-coaches'. If you only read one 'Self-Help' book it has to be this one!

This is more than a book to be read however, it is part of a
10 Actions® life-changing training programme. Further details can be found at www.10actions.com where you can also register for a free bi-weekly newsletter to support your development.

10 Actions® to transform your life
Bernard Genge
ISBN 1-906206-24-4 UK £11.99
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The Journey of the Fool

Youthful folly, innocence, blinded by ignorance, listen to warnings…
Is this a Tarot card meaning for ‘The Fool’, or for any of the characters acting out life’s melodrama?

Recording life’s experiences, the very best and the very worst, and all emotions from blinding love to utter despair, the author alias ‘The Fool’ brings alive the actors in her life’s drama as major Tarot cards. Facing up to all negative feelings, she finds courage as she prepares for an uncertain future. Discarding attachment to materialistic baggage, The Fool – the most complex and most contrary of all – moves forward with a clear direction…

Camilla Coletta offers readers her own personal spiritual training and guide towards balance and harmony in life. Inspirational and profoundly thought-provoking reading – enjoy the journey!

The Journey of the Fool
Camilla Celetta
ISBN 1-905621-92-2 UK £6.99
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To Life

‘Schizophrenia – a complex condition, frequently misunderstood but chronic and disabling.’ How do sufferers cope? How can other people help them? James Moynahan tells the story of his own long battle with this disorder, looking back at some alarming episodes in his life – drugs, alcohol abuse, family traumas. Overcoming massive hurdles, he looks forward to a more positive future.

To Life is an intensely personal account. The author writes from the heart with a unique style and an honest and frank perception on life. Inspirational!

To Life
James Moynahan
ISBN 1-905621-93-0 UK £5.99
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Recipe for I.C. - Interstitial Cystitis

If you are suffering from a medical condition, especially Interstitial Cystitis, or simply want to want a healthy diet that is high in protein and low in carbohydrate, this book includes simple and easy to follow recipes for one or two people.

Recipe Book for Interstitial Cystitis
E Murphy
ISBN 1 905621 79 5 UK £5.99
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